Also known as dorada in Spain, dorade in France, and orata in Italy, Dorade—or gilt-head bream—is a prized Mediterranean fish celebrated for its mild, slightly sweet flavor and firm, flaky texture. Its rich yet delicate taste makes it ideal for grilling, roasting, or baking whole.

Native to the Mediterranean Sea and eastern Atlantic Ocean, Dorade is easily recognized by its shimmering silver skin and the signature golden stripe between its eyes. Its firm flesh holds up well to a variety of cooking methods, absorbing flavors beautifully while staying moist and tender.

Typically weighing between 1 and 2 pounds, Dorade is a staple in Mediterranean cuisine, often prepared simply with olive oil, fresh herbs, and citrus to highlight its natural flavor. Elegant and versatile, it remains a favorite among chefs and home cooks alike.